Somadynamics Blog
The Fall Equinox: A Time For Healthy Changes!
I had a wonderful time playing the Native American flute at Unity Church of Fairfax, Virginia celebration of the Fall Equinox Sept. 20.
The chaotic times of summer and rapid growth …
Reflections on My Cousin, Frank Gifford

THE GIFFORD CLAN: This is about half the total number of my Gifford cousins during Thanksgiving, circa 1947. Frank is standing to grandma’s right. I'm the little guy standing in front of her.
I have received condolences from friends and family all over the country since I learned of Frank Gifford’s passing on August 8, 2015. He was my first cousin on my mother’s side …