Somadynamics Blog

We Know More and Do Less

One thing I have learned over the years, reluctantly, is that "exercise science" is pretty simple.   

Any health and physical educators out there in cyberspace willing to examine a different game plan with me?

All the details examined and expressed by the American College of Sports Medicine

Why Clinton's 'Healthier Generation' Will Fail

Former President Bill Clinton's "Alliance for a Healthier Generation" was featured in an "NBC Nightly News" report this week. I am simply amazed that we are still falling for crap …

Using Ropes and Guides

I watched this "60 Minutes" report about mountain climber Alex Honnold, who uses no ropes, with fascination. If he loses, he dies.

At workshops or conferences, I often use rock climbing …

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