Somadynamics Blog

The Fall Equinox: A Time For Healthy Changes!

I had a wonderful time playing the Native American flute at Unity Church of Fairfax, Virginia celebration of the Fall Equinox Sept. 20. 

The chaotic times of summer and rapid growth …

Reflections on My Cousin, Frank Gifford

Gifford Family

THE GIFFORD CLAN: This is about half the total number of my Gifford cousins during Thanksgiving, circa 1947. Frank is standing to grandma’s right. I'm the little guy standing in front of her.

I have received condolences from friends and family all over the country since I learned of Frank Gifford’s passing on August 8, 2015. He was my first cousin on my mother’s side …

© Health Designs International, 2017