There is no doubt in my (occasionally forgetful) mind that regular exercise is the cure for much of what ails us physically. And there is mounting scientific evidence that it helps brain function — from childhood through old age — too. But there are limits, as Golf Brooks so entertainingly reminds us in this YouTube video.
Richard Keelor
Seeking Healthy Change For Self, Family and Community
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Click here for information about how and where to participate in Global Employee Health & Fitness Month this May.
Demand Health & PE In Our Schools
Nothing causes more sickness and premature death than failure of parents and school administrators to understand the essential nature of quality health and physical education for every child and demand nothing less than excellence.
All the speeches and arguments about how to best finance sicknesscare are like shutting the gate after the cows have left the barn. Fix these two Cardinal Principles of education established by the founders of modern U.S. education, and we will reduce sicknesscare, heal millions, and advance the welfare of the nation beyond measure
Living Longer;
Aging Earlier
Most advance industrial populations are living longer, but aging earlier than their predecessors.
As a society, we are unprepared for the economic cost and predictable social demands these conditions will provoke.
Massive retraining of the elderly to survive and thrive in the last three decades of life is no longer a luxury. It has become absolutely essential.
Contact Richard
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